The process of therapy is so very profound! Therapy can help you develop self-compassion and mindfulness which can naturally help your suffering dissolve and leave you with more confidence and continued self-growth!

I practice relational depth psychotherapy with a warm and engaged stance. I help you make changes in your life by understanding your recurrent patterns and why they no longer work for you. Change is not just about finding new options, it is about feeling the power you have to reshape your life. I hold fierce compassion in the room and simultaneously challenge you to action. Together we will find your confidence to follow your desires and enjoy a fulfilling life.